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At Home Neck Pain Relief in Lubbock, TX

By June 26, 2023January 26th, 2024No Comments1 min read

At Home Neck Pain Relief | Chiropractor for Neck Pain in Lubbock, TX

So one of the questions we have asked a lot in our office is, “What can I do at home for my neck pain?”.

Your Sleeping Position & Neck Pain

The main thing you can do at home is make sure you’re sleeping properly. Either make sure it’s a pillow that’s giving you enough support or make sure you’re not sleeping in a bad position. Also make sure your workstation is in intact and not causing you any extra damage or wear and tear. One of the things that we do have on our website are videos on how you do neck stretches, sleeping position, best workstation, things like that. So if you want to visit our website, it gives you some information there too on how to make sure that neck pain doesn’t continue.

Go ahead and give our office a call. We’ll get you the relief you need. Thank you!

1-Spine Chiropractic

You have one spine, one body and one life. You need to make the most of what you’ve got! You only have one chance to live the life you want. We all suffer daily wear and tear on our bodies, but we have a choice when it comes to how we recover from the stress that life throws at us. You don’t need to rely on drugs or surgery to feel better and live fully. Chiropractic is a nonsurgical, drug-free way to find relief from pain and help your body heal itself.

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