At 1-Spine Chiropractic, one of the most common issues we treat is neck pain. 10-20% of the general public experiences neck pain, with most cases occurring in an office setting. Some studies have even stated that the prevalence of neck pain ranges from 33 to 65%. Most of these cases, if left untreated, can become chronic conditions.
Your neck consists of 7 vertebrae that help support your skull, which weighs around 12 pounds. Now, due to the demands of life, you can increase the stress you put on these structures. For example, if you are constantly looking down at your phone or have poor posture, you may develop compensations that lead to neck pain.
Neck pain is a common issue caused by multiple factors, including subluxations (misaligned joints), tight neck and upper back muscles, and disc or nerve involvement. Neck pain is prevalent because the general population spends most of their day working at a desk or driving for long periods. Because of this, our body starts to lose its proper alignment and posture, and we begin to develop tight muscles.
$67 New Patient Neck Pain Health Screening
This thorough assessment includes a consultation, examination, and one set of X-rays, if needed.
How Our Neck Pain Care Plan Works
Get Out Of Pain
We pride ourselves on getting to the root cause of the issue to get you out of pain and keep you that way. Each chiropractor takes their time to really listen to and address each of your concerns.
Corrective Care
Structural problems demand structural solutions. Our care is designed to address the spinal misalignments and postural distortions that are causing your symptoms for long-term pain relief.
Find Stability
We aren’t interested in masking your symptoms. We’re committed to long-term well-being so you can take control of your life and be prepared for anything that comes your way.
How We Treat Neck Pain in Lubbock, TX
Comprehensive Consultation and Exam
During your first visit, we will take our time to understand what brought you to our clinic. We are going to take our time to understand better your presentation and how it is affecting your everyday life. Afterward, we will perform a detailed exam to evaluate the quality of your movement and posture, and go over any activities that may be causing your neck pain. Doing this will help us make an accurate diagnosis and ensure our treatment is specific to your presentation.
Accuracy is important because neck pain is not as straightforward as most believe. Being able to identify the true source of your pain, we can create a treatment plan that works for you.
Digital X-rays
Digital X-rays are a valuable tool for evaluating neck pain; they provide a clear view of the spine’s structure and alignment. They help identify any underlying conditions, such as arthritis, abnormal curvatures, fractures, or any signs of an old injury that may contribute to your pain. X-rays are safe and only use a minimal amount of radiation; we only recommend them when necessary. This imaging allows us to be more specific in our treatment, focusing on the areas that need more attention.
Specific Chiropractic Care In Lubbock, TX
A subluxation is when two or more vertebrae of the spine are restricted and are not able to glide properly. This joint restriction can lead to increased pain, increased inflammation, and reduced range of motion in that segment. In severe cases, this can be debilitating and prevent you from living an active lifestyle. With our adjustments, we can be specific based on the exam and X-ray findings. These specific adjustments allow us to clear the joint restriction, thus alleviating your pain and inflammation and increasing your range of motion. Chiropractic care is a valuable tool because it promotes movement early on in your treatment.
Dry Needling
Dry needling is a technique that uses needles to address tight muscles, trigger points, and pain. This is used to address neck pain, stiffness, and limited range of motion. By using needles, we are able to reduce tension, improve blood flow, and encourage the body to begin healing. During a dry needling session, patients may feel a slight pinch or pressure at the insertion site. Soreness after a session is fairly common, as well as feeling more “loose.” When combined with other treatments such as chiropractic care, dry needling is an effective tool for reducing neck pain.
Common Causes of Neck Pain in Lubbock, TX
Herniated Lumbar Discs
A disc bulge and disc herniation are conditions that affect the intervertebral discs. With a bulging disc, the outer layers of the disc will weaken and “bulge” outward. Whereas disc herniations involve tearing of the outer layers, this will cause the inner gel material to push towards the nerve roots. As a result, disc herniations are more sensitive to certain movements. Disc herniations typically cause a sharp burning pain that can radiate from your neck down your arm. On top of the pain, you may feel numbness, tingling, and or weakness in the affected arm.
The best tool we offer for a disc herniation is non-surgical decompression therapy. This helps alleviate the pressure that is on the disc and nerves. It also helps hydrate the disc, promoting better healing. Pairing decompression therapy with chiropractic adjustments has given us the best results when treating a disc bulge or herniation.
Degenerative Disc Disease
Degenerative disc disease (DDD) occurs when the intervertebral disc wears down over time due to natural aging, repetitive stress, and a history of previous injuries. DDD means that the intervertebral discs are thinning, leading to decreased shock absorption and increased stress on the surrounding joints. As this happens, the disc may develop small tears and become prone to herniations.
This can affect the body by causing chronic low neck pain, stiffness, and decreased range of motion. In more severe cases, patients may experience numbness, tingling, or weakness. We can treat this with chiropractic adjustments, decompression therapy, and cold laser therapy.
Muscle Strain
When a muscle is strained, its fibers are overstretched or torn. This commonly happens when someone lifts a heavy object incorrectly, overuses a muscle, or experiences a sudden movement they were not ready for. Most muscle strains can heal naturally over time. The severity of the strain dictates how long it will take to heal. At 1-Spine Chiropractic, the goal is to help the body heal more efficiently. The pain in the muscle that you are feeling may be referred from the joints that make up your cervical spine. This is why having a detailed examination done is important for the outcomes of your injury.
Facet Joint Dysfunction
The facet joints are the parts of your vertebrae that connect one to the other. They allow movement in the spine, such as looking down, up, and left to right. When the facet joints are affected, they can cause a limitation of motion and pain that can refer to your shoulder blade and shoulder. We can treat facet syndrome by performing specific chiropractic adjustments that promote better movement along the facets.
Subluxation
A subluxation occurs when two or more vertebrae are stuck together and unable to move properly. When this happens, you will experience increased pain, increased inflammation, and decreased range of motion. During our exam, we perform a motion palpation assessment to detect any spinal subluxations. As chiropractors, we specialize in finding and treating subluxations. It is important that, when we are performing adjustments, we are specific and address the primary subluxations present.
Check Out Our Locations Near You
5214 75th Street, Lubbock, TX 79424
801 Avenue F, Levelland, TX 79336
Frequently Asked Questions About Neck Pain
What causes neck pain?
Repetitive movements and or poor posture can cause this.
How should I sleep with neck pain?
Sleeping on your side or back is best if you have a supportive pillow. It is not recommended to sleep on your stomach if you have neck pain.
How do I tell if neck pain is muscle or disc-related?
Muscle-related neck pain is typically felt in the neck and shoulder areas. If it is disc-related, the pain will radiate down the arm to the site of the disc.
Can a Chiropractor in Lubbock, TX help with neck pain?
Yes, we can! Seeing a Chiropractor for neck pain should be your first stop. At 1-Spine Chiropractic, we specialize in treating neck pain.
When should I see a Chiropractor in Lubbock, TX, for neck pain?
The best time to see a chiropractor for neck pain is as soon as possible. In most cases, the cause of your neck pain has been present for a while.
$67 New Patient Neck Pain Health Screening
This thorough assessment includes a consultation, examination, and one set of X-rays, if needed.