Why I Shouldn’t Pop My Own Neck | Chiropractor for Neck Pain in Lubbock, TX
All right, so one of the questions we get here all the time is, “Is it okay to pop my own neck?”
Why You Shouldn’t Pop Your Own Neck
That’s a big no no, because unfortunately, popping your own neck can cause a lot of pain. Me and Dr. Ramos, we went to school for three and a half years for chiropractic school, because we want to find the bone that’s misaligned and treat that specific one. When you’re popping it yourself, unfortunately, those might be the bones that are in place and you’re also moving the bones are out of place. That might get you some temporary relief, but that’s causing more issues, more instability. So it’s not okay to pop your own neck unfortunately.
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