Skip to main content
Blog

Why I Shouldn’t Pop My Own Neck in Lubbock, TX

By June 27, 2023January 26th, 2024No Comments1 min read

Why I Shouldn’t Pop My Own Neck | Chiropractor for Neck Pain in Lubbock, TX

All right, so one of the questions we get here all the time is, “Is it okay to pop my own neck?”

Why You Shouldn’t Pop Your Own Neck

That’s a big no no, because unfortunately, popping your own neck can cause a lot of pain. Me and Dr. Ramos, we went to school for three and a half years for chiropractic school, because we want to find the bone that’s misaligned and treat that specific one. When you’re popping it yourself, unfortunately, those might be the bones that are in place and you’re also moving the bones are out of place. That might get you some temporary relief, but that’s causing more issues, more instability. So it’s not okay to pop your own neck unfortunately.

Schedule your neck pain consultation at 1-Spine Chiropractic today!

1-Spine Chiropractic

1-Spine Chiropractic

You have one spine, one body and one life. You need to make the most of what you’ve got! You only have one chance to live the life you want. We all suffer daily wear and tear on our bodies, but we have a choice when it comes to how we recover from the stress that life throws at us. You don’t need to rely on drugs or surgery to feel better and live fully. Chiropractic is a nonsurgical, drug-free way to find relief from pain and help your body heal itself.

Skip to content